I am here to help you.
Feeling anxious, Depressed, Stuck?
Misusing drugs or Alcohol
Have trouble asking for your needs to be met?
Wondering what life's all about or how to implement positive change or negate harmful patterns of thinking or behaviour?
Online or telephone counselling session
Has been proven to be just as effective as face to face sessions, in fact the ease of accessibility and removal of constraints such as distance, suits many clients. It also has enabled people to have their therapy throughout Covid restrictions.
Fee £60 per 50 minute session
Face to Face Counselling
Based in a beautiful garden room in the Chatterton village are of Bromley BR2 9QA. This soundproof room is less clinical than some therapy spaces, having mood lighting, and a warm safe atmosphere.
Well behaved dogs are welcome to your session!
Fee £70 per 50 minute session
A few daytime concessionary rate sessions available, please enquire
Walk and Talk Therapy
Harnessing the power of Nature as a therapeutic aid.
It has been shown that time in nature lowers stress hormones and benefits both mental and physical health, both the short and long term. The woodland is ripe with metaphor. Literally being 'in - step' with a client also has proven to enhance the therapeutic relationship.
My preferred walking area is the stunning NT Hawkswood Estate that borders Petts wood and Chislehurst.
For more details please read my Walk and Talk Therapy page.
Fee £70 per 50 minute session.