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Most people come to therapy believing there is something wrong with the way they think, feel, or move through the world. They’ve been told they’re too intense, too sensitive, too analytical, too emotional, too slow, too fast, too much, or not enough. They’ve learned to contort themselves into shapes that keep the peace but cost them their centre. But your way of being is not a problem to fix. It’s a pattern to understand, honour, and live from. Some people feel life more deep